24 best Adidas training shoes

Based on reviews from 60 experts and 9,959 users. Learn how our rankings work or see our guide to Adidas training shoes. Updated Nov 2019.

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  1. Any color
    Adidas Powerlift 4 - Multicolour (Multicolor 000)
    Adidas Powerlift 4 - Blue
    Adidas Powerlift 4 - White
    Adidas Powerlift 4 - Collegiate Burgundy/White/Collegiate Burgundy
    Adidas Powerlift 4 - Black
    €130 €58 Save 55%
  2. Any color
    Adidas Power Perfect 3 - Raw Grey/Metallic Silver/Raw Gold
    Adidas Power Perfect 3 - Pink
    Adidas Power Perfect 3 - Black
    Adidas Power Perfect 3 - Red
    Adidas Power Perfect 3 - collegiate royal/ftw
    €170 €54 Save 68%
  3. Any color
    Adidas Powerlift 3.1 - Scarlet/Energy/Collegiate Burgundy
    Adidas Powerlift 3.1 - Green
    Adidas Powerlift 3.1 - Utility Black/Black/White
    Adidas Powerlift 3.1 - Tech Beige/Trace Olive/Black
    Adidas Powerlift 3.1 - Grey/Trace Maroon/Grey
    €120 €40 Save 67%
  4. Any color
    Adidas Power Perfect 2 - White
    €150 €35 Save 77%
  5. Any color
    €280 €99 Save 65%
  6. Any color
    €250 €95 Save 62%
  7. Any color
    €220 €81 Save 63%
  8. Any color
    €180 €54 Save 70%
  9. Any color
    €150 €78 Save 48%
  10. Any color
    €130 €44 Save 66%
  11. Any color
    €130 €55 Save 58%
  12. Any color
    €130 €59 Save 55%
  13. Any color
    €120 €76 Save 37%
  14. Any color
    €100 €50 Save 50%
  15. Any color
    €60 €43 Save 28%
  16. €130 €47 Save 64%
  17. Any color
    €120 €49 Save 59%
  18. Any color
    €100 €54 Save 46%
  19. No offers available

As one of the biggest and oldest athletic brands in the world, Adidas is among the go-to companies for fitness enthusiasts in search of the best-performing training shoes on the market.

Ever since its establishment in 1949, Adidas has aimed at becoming the best sports company in the world. Today it is driven by its mission to produce top-notch sports and fitness products in a sustainable way as well as offering unrivaled consumer experience. No wonder why Adidas training shoes can boast of their cutting-edge technologies that enhance athletic performance.

If you personally want the Adidas experience, find out the different types of Adidas training shoes and how they can serve to help you reach your full athletic potential.

Choosing the right pair of Adidas training shoes for you

Imagine standing in the middle of a shoe store before a grand display of different Adidas training shoes. It can get overwhelming. You are faced with a sea of shoes that look all the same. In order to select the right pair, you should consider several factors.

best adidas training shoes

Best Adidas training shoes - May 2019


Footwear is a tool which has to be chosen based on your needs. First of all, think carefully about the kind of exercises you will be putting your training shoes through. Based on the type of activity they are intended for, all training shoes from Adidas can be split into two categories:  

  • Adidas workout/cross-training shoes

These trainers are designed to be versatile and can serve for anything from high-impact cardio workouts, sprinting, and stretching to lifting moderate weights. They are also crafted to be lightweight and flexible to promote freedom of movement in all directions. Their upper units are made of breathable mesh or knit materials to keep the foot fresh. Adidas workout shoes are typically equipped with a low-profile midsole which keeps the wearer closer to the ground for better control. The midsole unit can be made of a traditional responsive EVA foam, a highly responsive and plush Boost, or a firmer and heavier Bounce compound. At the bottom, these shoes are lined with a durable rubber compound that has various tread patterns to provide grip on both indoor and outdoor surfaces.   

  • Adidas weightlifting shoes

If lifting heavy weights takes up a large portion of your gym workouts, then you should consider this category. Unlike their cross-training counterparts, Adidas lifting shoes have a robust construction, featuring a sturdy and incompressible platform. It allows the wearer to lift a loaded barbell up without losing force or stability. The elevated heel of these shoes comes in handy during squats, cleans, and jerks to take the pressure off the Achilles tendon and help the athlete maintain a proper posture. The upper unit in this footwear can be made of genuine leather, synthetic leather, or Powerweave (a proprietary tightly-woven material) which hug the foot in a snug and supportive way, delivering a secure foothold. Given their intended purpose, Adidas weightlifting shoes can only be used on indoor surfaces and are not recommended for walking, jumping, or running.

Fit and sizing

Training shoes from Adidas are created for both men and women. The men’s shoe sizing scheme typically ranges from US size 4 to 14.5, while the women’s shoes range from size 5 to 13. These trainers are most often available in full and half sizes. In terms of width, they are usually offered in a Medium profile, which is D for gentlemen and B for ladies. So, if you are in search of wide workout shoes, you may have to turn to other brands.

Adidas training shoes generally run true to size. However, the upper and cushioning as well as the form of a particular model may affect the fit. Upper materials, such as the Powerweave and synthetic leather, fit more snugly than mesh or knit and do not stretch that easily. That’s why it is important to do research on a particular model before purchasing it, especially if you’re ordering online and have no opportunity to try it on first. At RunRepeat.com, we gather all available information and user reviews to give you an understanding of how each shoe fits. Just click on any of the products above to find out more.

When in doubt, you can try ordering several pairs in different sizes to see which one fits best. The official Adidas website and most online retailers facilitate for free and easy returns to make online shopping a more pleasant experience.


Pricing plays a considerable role in our purchases. Good thing Adidas manufactures training shoes at different price points. Their shoes typically range from $75 to $250; however, you can cop a pair for as low as $50 during a sale. Below is what you can get for each price point:

  • $75 to 100: Adidas training shoes at this price point are typical everyday workout shoes with a minimal number of special technologies.
  • $101 to 150: These are the mid-priced Adidas training shoes. Most of these trainers have special technologies installed in the midsole (like the Boost cushioning).
  • $151+: Adidas training shoes at this price point are usually made for weightlifting and powerlifting exercises. Weightlifting shoes tend to be more expensive than regular training shoes as they are more durable and are made from higher quality materials.

Notable Collaborations

Stella McCartney

In 2005, Adidas tapped English fashion designer, Stella McCartney, to produce a line of Adidas training shoes and activewear for women that mixes soft femininity and high-performance. Her signature style of playful prints, fashion-forward design, and vibrancy is evident in her creations.

Adidas training shoes created: Adidas Pureboost X TR 3.0

Frequently asked questions

How do I tell if my Adidas training shoes are fake?

There are plenty of ways to tell if your Adidas training shoes are fake or not. Here are things you should look out for to spot a fake.

  • Eyelets: If the shoe has metal eyelets, chances are your shoe is fake. Adidas only utilizes non-metal eyelets, except for some older models. These metal eyelets also tend to pop off the shoe easily.
  • Stitch: As a leading sportswear brand, Adidas has high-quality control. If you find uneven stitches or unfinished seams on your training shoe, it is definitely a knock-off.
  • Serial Numbers: Each training shoe model is assigned a corresponding serial number. The serial numbers can be found on the label under the tongue. Authentic Adidas training shoes have a different serial number for the left and right shoe, which should also match the serial number on the box. The fakes, on the other hand, have the same serial number for both shoes and might differ from the one on the box.
  • Logo: Real Adidas training shoes have the logo stitched on the quarters or carved on the tongue or sole. Bogus pairs only have stickers or printed logo that easily wear off. You should also keep in mind that the signature logo of Adidas training shoes is the Three Stripes.

How to take care of training shoes?

Due to the strenuous nature of cross-training, it is difficult to avoid getting your Adidas training shoes dirty or smelly. Here are ways you can make your training shoes look like new again:

  • Spot clean: If you notice any stains, clean them as soon as possible to prevent them from settling into the fabric of the shoe.
  • Brushing: Brush off dirt and dust, taking care not to brush too hard as to avoid scuffing the material. You can use an old toothbrush for this.
  • Wiping: Wipe your training shoes with a washcloth soaked in soapy water. It is the best way to get rid of superficial stains on the upper. You can then rinse the washcloth in warm water and wipe the affected areas to rinse off the detergent.
  • Restore laces: You can wash your shoelaces for light stains and dirt. If they are beyond cleaning, you can replace them instead.
  • Storage: In order to keep your shoes smelling fresh, store them indoors at room temperature. You can also insert paper towels and newspaper after each wear to soak up moisture. For intense stench, you can also sprinkle some baking soda in the interiors.
    Above all else, NEVER wash your shoes in a washing machine or dry them using a radiator or an external heater as these are surefire ways to destroy your Adidas training shoes.

Can Adidas training shoes be customized?

Although Adidas offers customization services for its running, street, and basketball shoe lines, there is no option yet for training shoes. You can go to unofficial trainer customizers in your area. Keep in mind though that they don’t work directly for Adidas, so the quality of work is not guaranteed.

10 best Adidas training shoes

  1. Adidas Power Perfect 3
  2. Adidas Powerlift 4
  3. Adidas Adipower 2
  4. Adidas Crazy Power RK
  5. Adidas Leistung 16 II
  6. Adidas CrazyTrain Elite
  7. Adidas Pureboost Trainer
  8. Adidas Athletics 24/7 Trainer
  9. Adidas Alphabounce Trainer
  10. Adidas Icon Trainer
Nicholas Rizzo

Nick is a powerlifter who believes cardio comes in the form of more heavy ass squats. Based on over 1.5 million lifts done at competitions, his PRs place him as an elite level powerlifter. His PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Forbes, Bodybuilding.com, Elite Daily and the like. Collaborating along the way with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.

This shoe has recently been added to RunRepeat. There are still not enough reviews for us to assign it a CoreScore.
A score from 1 to 100 that summarizes opinions from users and experts. The average CoreScore is 78. More...